Artistic Yoga - Looking for flat abs....look no further!

It took a few days for my Concierge Service agent to locate a 'Yoga' centre here in Kuwait. The centre offered 'Artistic Yoga' and ran 3 sessions a week. Day one was a big suprise. It was 60 minutes of hard labour that required physical strength, flexibility, stamina, balance and agility - not to mention the litres of sweat that rained.

Little did I know that Artistic yoga was poles away from the traditional form of Yoga. Bharath Thakur the founder of 'Artistic Yoga' has creatively blended ancient yogic techniques (asanas, pranayam, bandhas, kriyas & mudras) with modern cardiovascular-training intended to achieve dramatic results in body-toning and weight loss - abs in particular.

There is soothing music in the background while you toil your body. But at the end of the session you leave each class feeling re-charged, yet calmer...tranquil within.

Looking for flat abs....look no further!